Alkalinize Your Body to Cure Your Cold Sores With The Right Nutrition

Alkalinize Your Body to Cure Your Cold Sores With The Right Nutrition

Cold sores can be detected early if you can make yourself aware of the warning signs. Common signals such as tingling, itching and warmth at the point of occurrence should be an indicator of cold sore developing. This phase lasts for several hours and is the best time to take precautions. During this phase the infected area should not be touched. Touching or itching will act as a catalyst for the virus to spread to other parts. In case you want to touch, it would be advisable to clean the surface with anti - bacterial agent and then wipe it with cotton.

Nutrition plays a very important role in making the herpes simplex virus dormant. Good exercise and dietary habits need to be followed if you want to make the virus dormant. It is very important to understand that simple slight changes in food habits will improve the alkaline content in your body thus making the virus dormant for very long periods, if not the rest of your life.

The herpes simplex virus needs an acidic climate to thrive and multiply. A balanced dietary approach between acidic and alkaline foods will help you in getting the much needed respite from herpes simplex virus type 1. Diet restriction is very important because it can actually make the virus dormant. Do consult a nutritionist before taking any advice.

Some of the foods which should be reduced or completely avoided are as follows:

Pork, shellfish, margarine products, artificial sweeteners, junk food, mayonnaise, caffeine, MSG, high fat dairy products, alcohol, saturated fat foods, etc. Chocolates should be completely avoided by people suffering from the herpes simplex virus. This virus can also get triggered from artificial sweeteners because of the chemicals and various kinds of preservatives used in them.

Foods which have a high fibre content are good for the heart and also for the increasing metabolism. Care should be taken to avoid acidic foods when you are suffering from herpes simplex virus. Juices, water and milk are the best ways to stay healthy and fit. Caffeine can be consumed in a limited quantity if you are in the habit of drinking it a lot and smoking should be totally avoided.

Curing Cold Sores by Increasing the Amount of Oxygen Your Body Processes

Curing Cold Sores by Increasing the Amount of Oxygen Your Body Processes

Cold sores are a contagious disease residing in the host body. Normally it starts as a small lump and then it bulges out and forms a blister which is painful, oozing and contagious. This blister is not a pretty sight as it is usually on the face and it swells and forms a red spot which grows into a bigger lump before passing into remission. This virus may lie dormant for years or it may attack you every month.

Some of the early symptoms that the virus is getting ready to flair up are a tingling feeling and then a small lump which eventually develops into a bigger lump. This bigger lump may not swell but in some cases a small lump swell up and presents a nasty oozing sore. Many people find it emotionally disturbing to find this lump right at the corner of the lip.

As we know, humans need oxygen for basic bodily functions. Oxygen contains certain properties which help in metabolism. Without these basic functions the human body cannot continue to live. Lack of oxygen in the blood cells causes diseases to be able to run rampant. Disease causing bacteria and virus tend to survive in conditions where there is low amount of oxygen. Herpes simplex virus type 1 cannot be destroyed by increasing the amount of oxygen levels in the body but it can be made dormant.

Oxygen supplements are generally recommended by doctors all over the world. Alternate medicine consultants also recommend medications and oxygen supplement drops. These oxygen supplement drops are easily absorbed by the body due to their fluid state. These drops are available in pharmacies and from chemists and over the internet as over the counter drugs. Increased levels of nascent oxygen is very helpful for other body process such as digestion, increased levels of energy, blood flow, immune system, etc. Oxygen is a free radical scavenger and it is known to cure many disease caused by anaerobic bacteria in the body without damaging the tissue and aerobic bacteria.

Oxygen supplement drops do not have any smell and they do not tend to cause a nauseous feeling. These drops react with the stomach acid to produce nascent oxygen which is readily absorbed by the body, thus helping to make the herpes simplex virus dormant for long time. 

Fighting Cold Sores from The Outside

Fighting Cold Sores from The Outside

A cold sore can be very embarrassing because it affects the most visible parts of the body such as lips, mouth, nostrils, eye lids, etc. During those 9 - 12 days in which the cold sore is present, it passes through various stages of developments. These stages can cause pain and swelling. These blisters grow in size and then ultimately after the prolonged cycle they dry up. Care should be taken when a cold sore dries up as it may leave a mark or a dark spot. These are some of the precautions which you can take to battle the herpes simplex virus from outside.

Affected part should be cleaned with an anti bacterial agent and then later cleaned thoroughly with cotton. Itching, pain and swelling are three common stages of this bacteria during which you should resist the urge to itch or touch the affected part. If you happen to touch it make sure that you clean your hand thoroughly with an anti - bacterial agent to prevent the spread to other parts of your body and to other people.

So, as we mentioned, the first thing you need to do is clean it up with anti - bacterial agent and then later apply Zinc or DMSO at the affected part. Protamine zinc will help you achieve a very fast recovery. Generally it is estimated that protamine zinc speeds up the recovery process up to 30%.

DMSO is a very effective medication against blisters because it has the ability to penetrate the exposed cells and kill the bacteria. The herpes simplex virus is anaerobic in nature which means that it cannot survive in the presence of oxygen. DMSO is applied on alternate days and it is generally used to keep the cold sore from reoccurring.

Tooth paste when applied appropriately over the affected area can provide soothing comfort and relief from the pain. Tooth paste needs to be applied according to the age and the extent of blister formation. Many people have been using tooth paste on their face as a cold sore remedy because it contains compounds which provides a soothing effect and it also clears the area of the blister.


Plenty of exercise in the fresh air will make your body get much needed nascent oxygen which helps in killing unwanted bacteria inside your body. A healthy life style is a prerequisite without which all these medications and lotions will be of no use. Proper food, dietary habits, reduced levels of smoking and drinking, etc are required to make the virus dormant. 

Alkalinize Your Body to Cure Your Cold Sores Through Water

Alkalinize Your Body to Cure Your Cold Sores Through Water

How wonderful it would be if we had a permanent cure for cold sores. A Cold sore or fever blister is technically known as the Herpes Simplex Virus type 1 (HSV-1). If you are in some fantasy world thinking that by the use of medications you can cure the cold sores virus permanently then you are fooling yourself. There is no medication available today which says that it can cure this virus permanently. The only option available for you is to cure it from both inside and outside of your body.

Stress is the main cause of diseases worldwide. Herpes simplex virus gets triggered when your body is under chronic stressed causing your immune system to weaken and fail to combat the virus. Doctors have recommended different types of foods such as Lysine. Lysine is an amino acid which combats the virus and decrease the number of outbreaks. Lysine can be found in various types of foods such as potatoes, fish, chicken, beans, etc. Generally the required amount of intake might not be greater than what you can get from these foods and so many doctors also prescribe supplements.

Alkalinity of the body is the decisive factor in maintaining human wellness. The human body needs to be alkaline to fight many types of diseases and viruses. Many people fail to understand that by changing their diet habits and unhealthy lifestyle they can put this herpes simplex virus into remission. Water offers a cheap and effective solution to maintain normal alkaline level. There are certain products such as water Oz alkalizer which increases the alkalinity of water, which you can take to help increase your pH levels thus bringing your body to a stable and healthy alkaline state. Water flushes out waste products in our body and carries essential minerals, nutrients, etc throughout the body. Drinking plenty of water makes your system stable and healthier. There are many products on the shelf which are effective in increasing pH levels such as Water OZ Body alkalizer. This product can also be used in acidic foods such as lemon, orange juice, etc to reduce acidity.

Cold Sores Home Remedies

So I know how you all felt, and I would look back at prep and see pictures of me and cold sores. At the time it seemed that it was the only thing that loved me and eve of since 2 years ago I have been raging the forums looking for cures and trials and everything. I have found some short term relief and long term relief but IT ULTIMATELY DEPENDS ON YOUR BODY'S REACTION the methods are just a guide of what works and what doesn't. I would also like to point out that these methods were done by me personally and some may require a high pain tolerance. They also apply to most stages and are for hsv 1. I also got All the herpes cure books and will mention the cure below.

The so called 'cure'

Over the decades many lost interest in natural chemicals because the drugs came in which was good for money. Long story short the thing is Hydrogen peroxide 35% and you take that orally. Search it up on the Web.

For an outbreak

Try eating only eating dinner, preferably pasta with onions, garlic, 4000mg lysine, herbs, spices and just vegetables

Or

Solely working on high Lynsineow a rhinorrhoea foods and avoid sugar

And

Apply garlic to the sore until it stops burning

Or

Tea tree oil

Or

Peppermint oik

Or

Vanilla oil

Or

3% hydrogen peroxide

Or

Egg whites through out the day

Or

All of the oils together with a bit of paw paw

Or

Nail polished remove

Or

The battery method by zapping the sore which is surrounded by water

Or

Zovirax and those creams

Or

Coconut oil pure

Or

Going for a hour swim in the ocean trying to keep the sore submerged for as long ap

Or

Make a saline solution which is water and salt

Or

A piece of metal heated to 60 degrees applied for 3 seconds every hour for 12 hr

Or

Apply ice but this will shrink it buy 10% every 30 minutes of ice application

Or

Try showering and use natural soap on it

Or

Apply some snow if available

Some things not to do

Don't touch it

And

Don't use metal utensils use plastic

And

Have a outbreak toothbrush

Avoid heat and sun exposure

That's all I got may your lives be less embarking then myn

Good luck everyone I know how you feel

credit: http://www.myhomeremedies.com/

Alkalinize Your Body to Cure Your Cold Sores by Doing Exercises to Reduce Stress

Alkalinize Your Body to Cure Your Cold Sores by Doing Exercises to Reduce Stress

A statistic that may amaze you is that almost 90% of the world's population has the herpes simplex virus. However, only a small percentage of adults complain about and seek treatment for this virus from their doctor. There are a variety of medications on the market which can provide temporary relief. Tablets are often prescribed by the doctors. Creams are also prescribed which, if applied according to the specified directions, can treat your HSV - 1 virus externally. These creams, tablets, etc can provide you with temporary relief but for permanent relief you need to use both traditional and non traditional approaches.

The pH level in your body should be close to the normal level which is 7.0 and above. There are many other factors which can prevent your body from being in the normal pH range. Unhealthy food habits and stress can increase acidity in your body and make you susceptible to all kinds of diseases. Lack of oxygen or oxygen deficient bodies are highly prone to diseases. The herpes simplex virus is anaerobic and it cannot survive in the presence of oxygen. There are numerous ways by which you can increase oxygen content levels in your body. Exercise is a cost effective manner of increasing oxygen levels in your body. Exercise in the early morning hours is recommended because air has comparatively high levels of oxygen. Exercise should be done systematically so that your body works every muscle group. This should improve the oxygen flow in your body. Exercise should be done with frequent breaks in between so as not to add stress on your body, rather than relieve it. Excessive exercise increases the acidity of your body due to lactic acid build up.

Stress is another very important factor which weakens the body, making it susceptible to disease. Stress and tension will increase the acidity of your system. Stress releases many different types of acids and harmful chemicals tin an attempt to cope with the situation you are in. This is of course useful if you are running away from a lion or escaping from a burning building. However, chronic stress is very hard on the body and increases the acidity content in your system.

Herpes simplex virus thrives in acidic and less oxygenated bodies and its attacks are frequent in when your body is in such a situation. The human body is a precise machine and it needs to be maintained using common sense and listening to what it is telling you.